Ankle Injuries: Risk Factors and Prevention Strategies

What are the risk factors for ankle injuries?

A. Generalized joint laxity and anatomical foot type

B. Previous ankle sprain

C. Gender differences

D. Limb dominance

Answer:

The correct risk factors for ankle injuries are A, B, and C. Generalized joint laxity and foot type increase the risk of ankle sprains. Patients with a history of previous ankle sprains are at increased risk of reinjury, especially if a brace is worn. Females are also at a higher risk of suffering from ankle sprains compared to males.

Generalized joint laxity and anatomical foot type are significant risk factors for ankle injuries. Individuals with loose joints or specific foot types may be more susceptible to ankle sprains due to reduced stability and increased vulnerability to injury.

Patients who have previously experienced an ankle sprain are more likely to reinjure their ankle if they wear a brace without proper rehabilitation exercises. While braces can provide support, relying solely on them may weaken the surrounding muscles and ligaments, making the ankle more prone to reinjury.

Females have a higher risk of ankle sprains than males due to anatomical differences, hormonal factors, and participation in certain sports that involve rapid direction changes or jumping.