Why Light is Crucial During an Apocalypse

The Importance of Natural Light

Natural light plays a crucial role during an apocalypse for various reasons. One of the key benefits of natural light is its ability to provide essential nutrients to our bodies, such as vitamin D. In a scenario where access to food and supplements may be limited, natural light becomes a vital source of this important vitamin.

Health Benefits

Exposure to natural light is also important for our overall health and well-being. It helps regulate our circadian rhythms, boosts our mood, and improves our sleep quality. During an apocalypse, when stress levels are high and survival is the top priority, maintaining good health is essential.

Warmth and Comfort

In addition to providing essential nutrients, natural light also helps keep us warm. In a post-apocalyptic world where resources are scarce, staying warm can be challenging. Natural light can provide much-needed warmth, especially during cold nights or harsh weather conditions.

Artificial Light in Survival

Artificial light is equally important during an apocalypse. It allows us to see in dark places, navigate through unfamiliar terrain, and work during nighttime hours. In a situation where almost half of the world may not have access to electricity, having a reliable source of artificial light can give individuals a significant advantage in survival.